Join yoga instructor Madelyn Flanagan for a healing and heart-centered yoga class held every 2nd & 4th Wednesday @ 11AM at Unity of The Woodlands.
Madelyn shares:
“I came to yoga seeking relief from anxiety, and in return, I found a path to healing. Each journey to my mat became a commitment to presence—embracing both the pain and peace within and trusting that every practice unfolds as it should. In these moments, I feel God's presence most profoundly, grounding my spirit and aligning my body with divine rhythm.”
This class is an invitation to reconnect—to the earth beneath us, the breath within us, and the community around us. With baby babbles and tiny toes joining the flow, we remember that healing is a collective journey. Whether you're new to yoga or returning after a pause, come as you are. Together, we’ll cultivate a practice that honors the sacredness of each moment and the divine within us all.